BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

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Sign-up using the form or call us at 604-646-6699 to take advantage of this exclusive offer. Please mention this website offer upon arrival.

Office Hours

Park Place Clinic

Monday:

7:30 am-2:30 pm

Tuesday:

11:00 am-5:30 pm

Wednesday:

7:30 am-2:30 pm

Thursday:

11:00 am-5:30 pm

Friday:

7:30 am-2:30 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

  • "Dr. Sharma and his staff are professional & friendly. Dr. Sharma listens and values my input into the treatments I receive and I have progressed from needing treatment 3 times a week to once every 3 weeks. He and his staff are very attentive to my needs and I felt at ease from my very first visit."
    Nancy Vancouver, BC

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